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Meal plan

ID: 1wvYoyLCHzAAlOQ

By guest

Generated on 2025-04-20 14:27:36

Total kcalories

96.0% (1920.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apple Relish Recipe

1 serving = 60.0 g

Energy: 111.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Golden Pancakes

1 serving = 80.0 g

Energy: 210.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!