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Meal plan


ID: Qvyu898r-6H3BmU
By guest
Generated on 2025-04-20 17:54:49

Total kcalories

102.0% (2041.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Jamaican Bulla Cake
1 serving = 75.0 g
Energy: 250.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Yeast Biscuits
1 serving = 86.0 g
Energy: 191.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 6.0 g

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