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Meal plan

Regenerate
ID: vAPLvz8EoFowNic
By guest
Generated on 2025-04-20 22:02:23

Total kcalories

95.0% (1908.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Sassy Chicken Glaze
1 serving = 73.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 67.0 g
Energy: 153.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!