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Meal plan


ID: KHKyAZ_WNo40G9M
By guest
Generated on 2025-04-21 00:49:09

Total kcalories

102.0% (2045.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

68.0% (7.0/10.0 g)

Lunch

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Brown Sugar Cake
1 serving = 69.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 29.0 g

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Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Raspberry Ginger Parfaits
1 serving = 94.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 60.0 g

Let's cook it!