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Meal plan

Regenerate
ID: VhBvGPNd9ZfWxoM
By guest
Generated on 2025-09-11 00:02:43

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Molasses Crumb Cake
1 serving = 90.0 g
Energy: 275.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Ginger Truffles
1 serving = 65.0 g
Energy: 260.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!