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Meal plan

ID: KiONuAEhO3QBfX0

By guest

Generated on 2025-06-25 21:59:02

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Oatmeal Biscuits

1 serving = 91.0 g

Energy: 322.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apricot Bars

1 serving = 57.0 g

Energy: 242.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 20.0 g

Let's cook it!