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Meal plan

ID: 23uPOfkvjcJQL3k

By guest

Generated on 2025-06-26 04:11:00

Total kcalories

90.0% (1677.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 97.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 96.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!