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Meal plan


ID: EXsUy6N6y_x10DA
By guest
Generated on 2025-03-19 12:22:33

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Jeweled Lace Cookies
1 serving = 78.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 40.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
English Plain Scones
1 serving = 69.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 5.0 g

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