Here is your personalized meal plan!
Meal plan
ID: aFFRGlemRYIyXOQ
By guest
Generated on 2025-03-19 14:59:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Fresh Blueberry Crisp
1 serving = 78.0 gEnergy:
296.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
17.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Salmon Teriyaki Glaze
1 serving = 87.0 gEnergy:
134.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!