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Meal plan

ID: 0tDF2Z1-sAdK29g

By guest

Generated on 2025-03-19 12:27:20

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 290.0 kcal

Protein: 23.0 g

Fat: 11.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 255.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 22.0 g

Let's cook it!