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Meal plan

Regenerate
ID: LKdcKJugFC1pK2I
By guest
Generated on 2025-03-19 15:24:59

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Pastry Cream Lite
1 serving = 83.0 g
Energy: 149.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 95.0 g
Energy: 368.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 81.0 g
Let's cook it!