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Meal plan

ID: B11GFvN9C01l89Q

By guest

Generated on 2025-03-19 13:04:29

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Praline Pretzels

1 serving = 68.0 g

Energy: 224.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Honey Roasted Figs

1 serving = 83.0 g

Energy: 232.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 41.0 g

Let's cook it!