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Meal plan

Regenerate
ID: V4YJHKj9umojUCo
By guest
Generated on 2025-03-19 16:59:37

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Lemon Pepper Chicken
1 serving = 76.0 g
Energy: 129.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Potato Casserole
1 serving = 89.0 g
Energy: 125.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!