Here is your personalized meal plan!
Meal plan
ID: W2JTDVRlmo0kEu8
By guest
Generated on 2025-03-17 05:15:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Potato Gnocchi
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Snack
Dieters Popcorn
1 serving = 84.0 gEnergy:
257.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!
Snack
English Muffins
1 serving = 85.0 gEnergy:
180.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!