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Meal plan

ID: Yd1mQHwm0hxgc-k

By guest

Generated on 2025-03-17 00:11:16

Total kcalories

90.0% (1809.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Rice Pancakes

1 serving = 77.0 g

Energy: 149.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Raspberry Sherbet

1 serving = 58.0 g

Energy: 60.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 12.0 g

Let's cook it!