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Meal plan

ID: HHJaGhvK6_1p1O0

By guest

Generated on 2025-09-11 01:12:43

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Perfect Basic Rice

1 serving = 77.0 g

Energy: 156.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Chocolate Nut Icing

1 serving = 57.0 g

Energy: 217.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 25.0 g

Let's cook it!