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Meal plan

ID: _3hY-uMfBRcP9wY

By guest

Generated on 2025-09-11 03:47:41

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 103.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 184.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 28.0 g

Let's cook it!