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Meal plan

ID: 1G3CUpFYJw9LJa8

By guest

Generated on 2025-03-17 01:12:13

Total kcalories

95.0% (1892.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Lemon Sherbet

1 serving = 93.0 g

Energy: 97.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Bagels

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Plum Cobbler

1 serving = 69.0 g

Energy: 195.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 44.0 g

Let's cook it!