Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ICq6aU77DyXJTds

By guest

Generated on 2025-03-17 05:10:43

Total kcalories

102.0% (2031.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 248.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 625.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 183.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 37.0 g

Let's cook it!