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Meal plan


ID: AJhwaIZli0fQ9oE
By guest
Generated on 2025-08-27 03:22:48

Total kcalories

87.0% (1747.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Apricot Sweet Potatoes
1 serving = 56.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g

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Dinner

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Creamy Cocoa Icing
1 serving = 59.0 g
Energy: 66.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!