Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: v331yGLL4gp3wDo

By guest

Generated on 2025-04-19 13:59:40

Total kcalories

92.0% (1706.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 84.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 138.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!