Here is your personalized meal plan!
Meal plan
ID: tAh9O_xE46ilY90
By guest
Generated on 2025-04-19 19:43:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 56.0 gEnergy:
225.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
48.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Berry Vanilla Oatmeal
1 serving = 70.0 gEnergy:
85.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!