Here is your personalized meal plan!
Meal plan
ID: d-GvFtx_elhRClc
By guest
Generated on 2026-01-10 03:23:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Chocolate Pretzel Bars
1 serving = 57.0 gEnergy:
174.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
18.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Banana Bran Scones
1 serving = 95.0 gEnergy:
209.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!