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Meal plan

Regenerate
ID: DXFi5nwxe-ZziGI
By guest
Generated on 2026-01-10 21:30:08

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cinnamon Raisin Biscuits
1 serving = 96.0 g
Energy: 292.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Oven Fudge
1 serving = 76.0 g
Energy: 144.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!