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Meal plan

ID: Um8jfzuOsZ-swLA

By guest

Generated on 2025-03-19 15:42:04

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 252.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 275.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!