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Meal plan


ID: YFmmxJBmHERJoQY
By guest
Generated on 2025-03-19 19:55:22

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Honey Mustard Chicken
1 serving = 66.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 30.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Brains
1 serving = 92.0 g
Energy: 325.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 50.0 g

Let's cook it!