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Meal plan


ID: BMe6Q9tjlaaaYIw
By guest
Generated on 2025-03-17 13:37:41

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Southern Buttermilk Biscuits
1 serving = 60.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 47.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Blueberry Picnic Bars
1 serving = 92.0 g
Energy: 314.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 40.0 g

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