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Meal plan

Regenerate
ID: fJevRYq3x7pF3rY
By guest
Generated on 2026-07-22 15:43:05

Total kcalories

116.0% (2143.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 97.0 g
Energy: 392.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 94.0 g
Energy: 267.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 20.0 g
Let's cook it!