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Meal plan

ID: 4YfS5JF1_4ZnRTg

By guest

Generated on 2025-08-14 09:36:59

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 129.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 299.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 23.0 g

Let's cook it!