Here is your personalized meal plan!
Meal plan
ID: HI3EaNEj1mYSvjY
By guest
Generated on 2025-04-21 01:05:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Raspberry Cream Crowdie
1 serving = 71.0 gEnergy:
117.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
10.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Lemon Ginger Blueberries
1 serving = 88.0 gEnergy:
102.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!