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Meal plan


ID: 69rzFWanNLTKT6A
By guest
Generated on 2025-04-21 03:48:55

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Orange Date Frosting
1 serving = 63.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 49.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Oat Flour Cookies
1 serving = 64.0 g
Energy: 147.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 9.0 g

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