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Meal plan


ID: SLw_OUqoYC9Fck8
By guest
Generated on 2025-03-17 09:01:44

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vegan Scones
1 serving = 62.0 g
Energy: 154.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Pistachio Granola
1 serving = 97.0 g
Energy: 286.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 14.0 g

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