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Meal plan

ID: PAWhCiMr9htUGaI

By guest

Generated on 2025-09-11 15:56:41

Total kcalories

94.0% (1876.0/2000.0 kcal)

Total protein

138.0% (69.0/50.0 g)

Total fats

150.0% (15.0/10.0 g)

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 116.0 kcal

Protein: 16.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 160.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!