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Meal plan

ID: d3eR3lz8XOcEZIE

By guest

Generated on 2025-09-11 18:48:56

Total kcalories

90.0% (1806.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course

Crusty Cuban

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Coconut Loaf

1 serving = 57.0 g

Energy: 97.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Cherry Honey Relish

1 serving = 63.0 g

Energy: 109.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!