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Meal plan


ID: hr-ZJnZZSQiWw84
By guest
Generated on 2025-03-20 05:52:46

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Prebaked Pizza Crust
1 serving = 59.0 g
Energy: 259.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Creamy Chicken Hotpot
1 serving = 68.0 g
Energy: 87.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!