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Meal plan

Regenerate
ID: C6z2GEy7XzsnFTE
By guest
Generated on 2025-03-20 16:36:56

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cookies for Rookies
1 serving = 58.0 g
Energy: 246.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Pistachio Creme Brule
1 serving = 88.0 g
Energy: 319.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 79.0 g
Let's cook it!