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Meal plan


ID: To1Upw3_55Ff30k
By guest
Generated on 2025-03-18 06:11:10

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Crispy Treats Balls
1 serving = 85.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 6.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chantilly Fruit Topping
1 serving = 71.0 g
Energy: 176.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!