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Meal plan

Regenerate
ID: k1xo9tYge93KjoA
By guest
Generated on 2025-08-24 09:23:54

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pumpkin Pie Bites
1 serving = 55.0 g
Energy: 226.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 92.0 g
Energy: 308.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 49.0 g
Let's cook it!