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Meal plan

Regenerate
ID: Az4xZv-jxDP3Sq0
By guest
Generated on 2026-02-18 02:25:44

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Caramel Chip Malts
1 serving = 67.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pumpkin Pie Scoop
1 serving = 75.0 g
Energy: 225.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 27.0 g
Let's cook it!