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Meal plan


ID: _bnG4etovjBJpS4
By guest
Generated on 2026-05-09 06:25:53

Total kcalories

100.0% (2003.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

104.0% (42.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Toaster Oven Cookies
1 serving = 77.0 g
Energy: 295.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 15.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Cinnamon Chocolate Sherbet
1 serving = 87.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 22.0 g

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