Here is your personalized meal plan!
Meal plan
ID: 4TF5JVk_Gb_GA0g
By guest
Generated on 2026-05-09 07:33:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 213.0 gEnergy:
800.0 kcal
Protein:
56.0 g
Fat: 15.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Bourbon Biscuits
1 serving = 56.0 gEnergy:
235.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Bbq Spareribs
1 serving = 669.0 gEnergy:
800.0 kcal
Protein:
44.0 g
Fat: 12.0 g
Sugar:
124.0 g
Let's cook it!
Snack
Mustard Crusted Tilapia
1 serving = 69.0 gEnergy:
225.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!