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Meal plan

Regenerate
ID: xn3xTKs1KZuhHT4
By guest
Generated on 2025-04-19 19:57:37

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Zucchini Cobbler
1 serving = 65.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 71.0 g
Energy: 258.0 kcal
Protein: 29.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!