Here is your personalized meal plan!
Meal plan
ID: LRoaduq3zK34xTo
By guest
Generated on 2025-03-20 06:29:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Brown Betty
1 serving = 76.0 gEnergy:
124.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
9.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
High Protein Milkshake
1 serving = 83.0 gEnergy:
159.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!