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Meal plan


ID: gSqfGwhLFt6iAR4
By guest
Generated on 2026-05-06 04:54:33

Total kcalories

90.0% (1799.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

114.0% (45.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Salmon Teriyaki Glaze
1 serving = 80.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 10.0 g

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Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Gfcf Chocolate Pudding
1 serving = 55.0 g
Energy: 76.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!