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Meal plan


ID: TaMuw4H6vi6cT-0
By guest
Generated on 2026-05-06 05:57:47

Total kcalories

102.0% (2033.0/2000.0 kcal)

Total protein

114.0% (114.0/100.0 g)

Total fats

129.0% (52.0/40.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g

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Snack
Brown Sugar Shortbread
1 serving = 61.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 47.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g

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Snack
Banana Chocolate Granola
1 serving = 59.0 g
Energy: 188.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 5.0 g

Let's cook it!