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Meal plan

ID: qnjEPXJtKP7-Lq0

By guest

Generated on 2025-09-09 12:24:36

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Jelly Ice Cream

1 serving = 83.0 g

Energy: 162.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Strawberry Butter

1 serving = 89.0 g

Energy: 335.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 79.0 g

Let's cook it!