Here is your personalized meal plan!
Meal plan
ID: qWjcQOktfecbe5k
By guest
Generated on 2025-06-15 07:15:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Banana Soy Pancakes
1 serving = 60.0 gEnergy:
124.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
5.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Raspberry Hazelnut Frappe
1 serving = 92.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
18.0 g
Let's cook it!