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Meal plan

Regenerate
ID: VLQWo9GFqPz4zQc
By guest
Generated on 2025-08-02 20:35:42

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 90.0 g
Energy: 314.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 77.0 g
Energy: 231.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 39.0 g
Let's cook it!