Here is your personalized meal plan!
Meal plan
ID: MHJxwi8k3SY2p-0
By guest
Generated on 2025-09-10 13:34:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Baked Yogourt
1 serving = 83.0 gEnergy:
133.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Tabasco Cheddar Biscuits
1 serving = 92.0 gEnergy:
162.0 kcal
Protein:
9.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!