Here is your personalized meal plan!
Meal plan
ID: lR34nGNmCKSq_gM
By guest
Generated on 2025-06-30 14:46:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Whipping Cream Biscuits
1 serving = 73.0 gEnergy:
251.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Healthier Cinnamon Rolls
1 serving = 61.0 gEnergy:
215.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
27.0 g
Let's cook it!