Here is your personalized meal plan!
Meal plan
ID: dGwvqV3egCcVk_Q
By guest
Generated on 2025-06-30 18:19:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Gfcf Chocolate Pudding
1 serving = 77.0 gEnergy:
106.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
10.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sinful Hot Chocolate
1 serving = 79.0 gEnergy:
94.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!